Have you ever snapped at your child after a stressful work call, only to immediately wish you could take it back? Or entered an important meeting still carrying the emotional weight from a morning arg...

There's a peculiar pattern I've observed in both leadership and life that I want to share with you today—one that keeps us trapped in cycles of frustration despite our best efforts to resolve them.

I...

All of us want to win. We have aspirations for ourselves, our businesses, our families. We want financial success without sacrificing our health and relationships. We dream of thriving across all dime...

I want to share a story with you about self-trust – not the abstract concept we intellectualize, but the lived experience of learning to follow your own guidance again. It's about that moment when you...

I found myself sitting across from my daughter last week, witnessing a storm of emotions wash over her face as she confronted another challenging math test. This year has been particularly difficult –...

In the narrow cobblestone streets of Valencia, Spain, where I currently live, something extraordinary is happening. The city vibrates with an ancient energy as the annual festival of Las Fallas unfold...

"They're so good at what they do, the best way I can support them is to just get out of their way."

Last week I was on a call with a successful business owner who had just spoken these words to me, e...

I sat across from my client Sarah (name changed) on zoom, watching tears well up in her eyes as she described years of subtle racism and cultural dismissiveness from her in-laws. Each holiday dinner, ...

As Valentine's Day approaches, I find myself drawn into deep contemplation about the sacred art of partnership – not just about love in its romantic expression, but about the profound privilege of wal...

The Ultimate Promotion: Why Great Leaders Fail at Home

Can you imagine running a multi-million dollar company with no CEO, no strategy, and no operating system? Of course not. Yet that's exactly how ...

Who do you want to become?

There are many ways motivational frames we can use to set goals, but this one absolutely one of my favourites.

While working with a group of business owners in Quebec last...

I was recently taking a break and flipping through some of the comments on a recent post I made sharing the exciting news that our family has made the decision to move to Spain this fall!

My friend Y...